[Can you eat peaches?]_ Peaches_Menstruation_Can you eat them?

[Can you eat peaches?]_ Peaches_Menstruation_Can you eat them?

Women should pay attention to the health of their diet during menstruation. They must not eat spicy and irritating foods, and women can actually eat peaches during menstruation, because peaches are mild fruits.

1, you can eat, peaches are warm fruits.

Women’s menstrual period is not just about eating ice. Some cold foods, such as ice products, eggplant, loofah, cucumber, winter melon, crab, field snail, kelp, bamboo shoots, orange, pear, grapefruit, star fruit, kiwi, watermelon, etc., andSour foods, such as plums, immature sour fruits, or some hot foods, such as fried foods, peppers, peppers, mustard, etc., should also be avoided after consumption to avoid causing blood flow disorders.

2, foods that should be eaten during menstruation should be eaten light green, fungus, peanuts, walnuts, jujube, longan, roses.

If you accidentally eat cold food in the meridian, or can’t help but eat ice, you can drink brown sugar to cook ginger to balance blood circulation in the body and help blood flow.

3, the fruit’s warm and cold attributes. Hot fruit: suitable for cold physique: durian, black jujube, warm fruit: suitable for cold physique: mango, litchi, peach, longan, rambutan, peach, chestnut, shakya, Coconut meat, kumquat, ume, cherries, red dates, plums.

Mild and mild fruits: suitable for various constitutions passion fruit, lemon, guava, avocado, pineapple, grape, lotus mist, orange, sugar cane, papaya, olive, plum, Indian date.

Cool fruit: suitable for hot body dragon fruit, pear, apple, star fruit, mangosteen, grapefruit, strawberry, coriander.